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Be aware that after your massage your hair will smell very strongly of the essential oils used during the massage. If you’re going out for a meal afterwards, you might want to give your hair a good wash beforehand. Chances are it will still smell good, but less overpowering.

Indian Head Massage Treatment | Christchurch, Dorset | Halcyon ...

Warnings If using massage oil, make sure the person being massaged isn’t allergic to it. If, while you are performing this massage, your volunteer feels any pain, immediately stop the massage.

Indian Head Massage

You should wear loose-fitting clothing, so that you don’t feel restricted or uncomfortable. It’s a good idea not to have too many layers. For an Indian head massage, the masseur is liable to want to massage your neck and shoulders, even your upper back, so a polo neck is a bad idea, as is complicated or tight-fitting underwear.

Indian Head Massage

7.Boost memory capabilities Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences. Indian Head Massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront.

Indian Head Massage attacks stress in an immediate way by accessing the physical effects. It also aids better relaxation and sleep, the lack of which is often a strong component in stress related illness, which can lead to more serious mental breakdown. The relaxation opposes the stress response and helps re-balance the process.

Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body’s energies.

Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension. What are the side effects and when should it be avoided?

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years (see Ayurvedic Medicine). It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber. How does it work?

Indian Head Massage involves massage and acupressure techniques manipulating the soft tissues on the upper back, shoulders, neck, scalp and face. The effect is not just physical: it works on an emotional level too, calming the mind, promoting relaxation and relieving stress.

The Indian head massage, also known by the portmanteau “champissage” (chämpi—the Indian word for massage in many dialects + massage), is based on the ancient Ayurvedic form of healing that dates back almost 4,000 years. It works the upper three chakras: vishuddha, ajna, and sahasrara, and can be used for physical harmony, for healing, for vitality, and for good, old-fashioned relaxation. No wonder it’s becoming so popular in the west! For instructions on how to perform the Indian head massage, read this article.

Massaging the head encourages the supply of oxygen to the brain, which is one of the best ways of reducing stress. Oxygen helps you think clearly and creatively, the same effect is brought about through exercising.

3.Stimulates Lymphatic Drainage The lymphatic system removes waste products from the tissues and back to the heart. Indian head massage aids in this process by stimulating circulation, encouraging the natural drainage of the lymph. It also helps in bringing new nutrients and oxygen to cells. Indian head massage when used for lymphatic drainage can be used to treat swelling and post-traumatic facial oedema after bruising, fracture or surgical procedure.

It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Take a look at 7 benefits below and treat yourself to an Indian head massage today! 1.Aids in the relief of migraines Often tension in the mid back, neck and head can lead to headaches and migraines. Your massage will focus on applying pressure to the mid back, arms and shoulders to reduce tension in the muscles. Massage around the neck and head encourages circulation of cerebral fluid and reduce headache causing blockages. 2.Promotes Hair Growth Massage to the scalp and head increases nourishment and oxygen to the hair follicle which in turn stimulates hair growth. Kneading of the head during a massage, opens up the blood vessels on the scalp and helps in better absorption by the blood vessels . Each hair follicle needs equal amount of nutrients to go into them for the proper growth of each of the strands. Therefore the more massage you have (also accompanied by a good shampoo), the greater the chances of good hair growth. 3.Stimulates Lymphatic Drainage The lymphatic system removes waste products from the tissues and back to the heart. Indian head massage aids in this process by stimulating circulation, encouraging the natural drainage of the lymph. It also helps in bringing new nutrients and oxygen to cells. Indian head massage when used for lymphatic drainage can be used to treat swelling and post-traumatic facial oedema after bruising, fracture or surgical procedure. 4.Relieves insomnia and fatigue Indian head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle. 5.Relieves symptoms of anxiety and depression Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise. 6.Renews energy levels An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance. 7.Boost memory capabilities Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences. Indian Head Massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefron

It doesn’t seem sufficient to say that a good, long Indian head massage (involving proper neck and shoulder and back massage as well) will relax you. It’s more than this. It should actually make you feel detached and serene, and leave you sighing and wordless.

Even if you don’t experience this level of relaxation, this massage treatment offers all kinds of other benefits. It will relieve aches, pains and tension in your neck, back and shoulders, improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body which will clear your sinuses, relieve stress and help you sleep better. And because it can help cure headaches (even migraine!), eye strain and anxiety, an Indian head massage can even help you to concentrate better at work.

Tips The use of Ayurvedic oils is traditional, though optional. Make sure it’s warmed at least to body temperature before applying. Before doing the massage, make sure they sit down in a place they feel relaxed in.

The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will usually last from twenty to forty-five minutes, and most therapists like their clients to sit quietly for ten or twenty minutes once the massage has been completed. What is it good for?

The use of Ayurvedic oils is traditional, though optional. Make sure it’s warmed at least to body temperature before applying. Before doing the massage, make sure they sit down in a place they feel relaxed in.

The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.

Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate. What are the benefits?
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2.Promotes Hair Growth Massage to the scalp and head increases nourishment and oxygen to the hair follicle which in turn stimulates hair growth. Kneading of the head during a massage, opens up the blood vessels on the scalp and helps in better absorption by the blood vessels . Each hair follicle needs equal amount of nutrients to go into them for the proper growth of each of the strands. Therefore the more massage you have (also accompanied by a good shampoo), the greater the chances of good hair growth.

It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Take a look at 7 benefits below and treat yourself to an Indian head massage today! 1.Aids in the relief of migraines Often tension in the mid back, neck and head can lead to headaches and migraines. Your massage will focus on applying pressure to the mid back, arms and shoulders to reduce tension in the muscles. Massage around the neck and head encourages circulation of cerebral fluid and reduce headache causing blockages. 2.Promotes Hair Growth Massage to the scalp and head increases nourishment and oxygen to the hair follicle which in turn stimulates hair growth. Kneading of the head during a massage, opens up the blood vessels on the scalp and helps in better absorption by the blood vessels . Each hair follicle needs equal amount of nutrients to go into them for the proper growth of each of the strands. Therefore the more massage you have (also accompanied by a good shampoo), the greater the chances of good hair growth. 3.Stimulates Lymphatic Drainage The lymphatic system removes waste products from the tissues and back to the heart. Indian head massage aids in this process by stimulating circulation, encouraging the natural drainage of the lymph. It also helps in bringing new nutrients and oxygen to cells. Indian head massage when used for lymphatic drainage can be used to treat swelling and post-traumatic facial oedema after bruising, fracture or surgical procedure. 4.Relieves insomnia and fatigue Indian head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle. 5.Relieves symptoms of anxiety and depression Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise. 6.Renews energy levels An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance. 7.Boost memory capabilities Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences. Indian Head Massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront. Here at Mike Varney Physiotherapy we offer Indian Head Massage for half an hour ), depending on how many of the above issues you’d like to focus on.

 

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Head Massage

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